Coaching Programs

Transformation coaching to bring energy, joy and peace into your life now.

It’s not often that you get the opportunity to really be heard . You are serving behind the scenes, often putting your needs after everyone else’s, your veteran, your children, or a parent or two.

You deserve exceptional support, a listening ear, and the understanding of someone in your shoes, someone who is also caring for a loved one, assisting you to identify roadblocks to caring for you. What are your needs?

Coaching Packages

Get Started

$9.99

/month

Building a Foundation

Training Videos

1. Thoughts and Feelings

2. Circumstances That Feel Awful

3. Pretty Lies We Believe

4. Emotional Self-care

5. The Motivational Triad

6. Processing Emotions

7. Layering Emotions

8. Why Willpower Doesn’t Work

9. Mirroring

Worksheets

Accompanying each video lesson to help you apply principles to your exact situation.

Access to TLC for Caregivers

Facebook Group

Group Coaching

$19.99

/month

Learning Together

Training Videos

Worksheets

Access to Subscriber

Facebook Group

Premium Weekly Group

Coaching Sessions

Private Coaching

$159.99

/month

Working one on one

Training Videos

Worksheets

Access to Subscriber

Facebook Group

Premium Weekly Group

Coaching Sessions

Twice Monthly Private Coaching

Get in Touch

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